About
Lee Parnell
Sports Massage Therapy Haywards Heath
I trained at the London School of Sports Massage (LSSM) which is widely regarded as a leader in its field. I later worked as a tutor for them helping to train the next generation of Therapists at their Brighton venue.
I am passionate about all things health and fitness-related. I’m a keen runner and completed two Marathons in the Spring of 2018. My main sport however is Beach Volleyball which i’ve been playing for many years now. In May 2019 I was part of the Medical Team and Lead Sports Massage Therapist at the 2020 Olympic qualifying event held in London. Please feel free to contact me with any questions or to find out how I can help.
Lee Parnell (LSSM Dip)Sports Massage Therapist & Personal Trainer.
My treatments are suitable for virtually anyone, from professional sportsmen and women, the weekend warriors and people that lead more sedentary lives. The particulars of each treatment are specific to you and will focus on areas of your body that need it most. I listen and feel for what your body needs and work with it rather than just following a prescribed routine.
There are so many benefits to getting treatment at any time. You don’t need to have an injury or be in pain to come and see me. Although the reality is that this is when most people book their first treatment with me. Sports Massage is a great form of treatment for soft tissue injuries. It is particularly effective on all types of muscle and joint pain whether it was caused by your sport or is a work-related injury.
With more regular treatments you can enhance your training, reduce recovery time and boost your performance. It will promote flexibility, help prevent injuries, and improve your body awareness.
Sports Massage Therapy is an essential component of any balanced training or fitness regime so why not get in touch to find a plan that will work best with your schedule, level of activity, and budget.
Sports Massage
Booking
Improve posture and flexibility
Get home rehab and aftercare advice
Reduce muscle and joint pain
Sessions expire after 16 weeks
for you.
Flexible times to suit you
Friendly and helpful advice
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Frequently Asked
Questions
I work from a room at Winslow Skincare at 65 The Broadway, Haywards Heath, RH16 3AS – Book Online Now
My treatments can be effective on all types of muscle and joint pain. Regardless of whether they are sports related or not. If you are in pain or discomfort then please get in touch to see if I can help. alternatively you can find out a bit more by reading my blog about this Read Article.
Unfortunately not. You will need to find a Therapist who is qualified and insured specifically in Pregnancy Massage.
You only need to enter your name, email and phone number to make a booking. This information is only ever used to send information regarding your booking. you can see my privacy policy here.
As you may be quite active during the treatment it’s a good idea to wear something you are comfortable in. For lower body treatments, sports shorts are ideal. For women, a modest rear fastening bra is a good idea. Try to avoid sports bras for any back, neck or shoulder problems as they restrict access to many muscles.
It really does depend on the individual. Everyone is different and responds to treatment in different ways. Most people report an improvement after just one session, although it usually takes a couple more to make a lasting change. Once we are on top of any pain or discomfort we can discuss a maintenance plan to make sure it doesn’t return.
Your first appointment and most follow ups will be 45 minutes. Shorter appointments may be available based on your treatment plan and requirements.
It depends on who you are with. You would need to check with your provider whether they will cover Sports Massage delivered by a Level 5 practitioner.
Yes, I am fully insured as both a Therapist and a Personal Trainer.
£55 for a 45 minute appointment and I accept cash or card.
I will go through a medical questionnaire with you to make sure it is appropriate to treat you. If you have any specific injuries I will ask some more detailed questions to ensure you receive the best possible treatment and aftercare advice. I will carry out a postural assessment so the treatment can be tailored to your individual needs.
I studied with the London School of Sports Massage (LSSM). I hold a Level 5 BTEC Diploma in Sports Massage & Soft Tissue Therapy. I am also a qualified Personal Trainer and hold various other health and fitness related qualifications.
Contact
Me
Winslow Skincare
65 The Broadway,
Haywards Heath,
RH16 3AS,
England
From The
Blog
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