Frequently Asked Questions

I work from a room at Winslow Skincare at 65 The Broadway, Haywards Heath, RH16 3AS

In short, my treatments can help with all manner of muscle pain, muscle tension, stiffness and limited movement in the muscles and joints. They will relieve tension and help improve posture, speed recovery from exercise and improve performance. I have helped many people with the following: shoulder pain, neck pain, mid back or lower back pain, hip pain, knee pain or ankle pain.

As you may be quite active during the treatment it’s a good idea to wear something you are comfortable in. For lower body treatments, sports shorts are ideal. For women, a modest rear fastening bra is a good idea. Try to avoid sports bras for any back, neck or shoulder problems as they restrict access to many muscles.

Yes, I am fully insured as both a Therapist and a Personal Trainer.

I will go through a medical questionnaire with you to make sure it is appropriate to treat you. If you have any specific injuries I will ask some more detailed questions to ensure you receive the best possible treatment and aftercare advice. I will carry out a postural assessment so the treatment can be tailored to your individual needs.

I studied with the London School of Sports Massage (LSSM). I hold a Level 5 BTEC Diploma in Sports Massage & Soft Tissue Therapy. I am also a qualified Personal Trainer and hold various other health and fitness related qualifications.

Yes, my treatments are for everyone and I actually treat very few out and out athletes (although they too are welcome). The name really applies more to the techniques I use and sets me apart from other types of massage treatment

It shouldn’t be painful as such. That’s not to say you won’t experience some discomfort at times but it’s all part of a targeted treatment to get you back on your feet and doing the things you love again

Many people experience relief after a single treatment which costs £55. Long term or chronic conditions might need several sessions. You can make treatment more affordable by buying a package of 6 treatments for £275 (that’s less than £46 per treatment). This also allows you to book several sessions ahead so you can secure your preferred treatment time too. Once your original issue is under control you might wish to consider scheduling a maintenance treatment every few weeks to keep you in tip top shape.

Unfortunately not. You will need to find a Therapist who is qualified and insured specifically in Pregnancy Massage.

You only need to enter your name, email and phone number to make a booking. This information is only ever used to send information regarding your booking. You can see my privacy policy here.